Nutrition and intestinal parasites
We start winter, and we need to have a strong immune system, and rich intestinal flora, for many reasons: to cope with viral pathologies, and to maintain optimal intestinal and mental health, since they are intrinsically related. So, can you observe if you feel tired, swollen abdomen, bad digesti
Strengthen the immune system
The current mobility of people between countries also causes a movement and a mutation of the virus, and together with sudden changes in temperatures has caused a drastic increase in the number of colds and coincides with a peak of the flu epidemic. The two diseases should not be confused, but bo
Renal Energy, Vital
Winter with the arrival of the cold, it’s time to gather, nourish and rest, store renal energy. Our body asks us to warm up and make slow movements, just like nature, where everything is at a standstill. We will tend to cook longer on a slow fire, the oven is also ideal for these colder [&h