Cold, flu?
The sudden change in temperatures has caused a drastic increase in the number of colds and coincided with a peak of the flu epidemic. The two diseases should not be confused, but both are caused by viruses, the symptoms are similar, and so are the ways to avoid them. There are more than 200 types
The need to purge after the Christmas holidays
The Christmas holidays are days of abundance and it is easy to overload the cleansing organs: kidneys, liver and intestines. These coincide with the winter solstice, the time when our energy is more internalized and we need to strengthen the immune system. So it’s easy for an increase in su