{"id":15485,"date":"2023-08-29T15:11:17","date_gmt":"2023-08-29T13:11:17","guid":{"rendered":"https:\/\/biobrots.cat\/blog\/"},"modified":"2024-08-08T12:09:36","modified_gmt":"2024-08-08T10:09:36","slug":"blog","status":"publish","type":"page","link":"https:\/\/biobrots.cat\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"15485\" class=\"elementor elementor-15485 elementor-12605\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5c45113 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5c45113\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-478a521\" data-id=\"478a521\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74443f2 elementor-widget elementor-widget-heading\" data-id=\"74443f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Not\u00edcies<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3d44a9 elementor-widget elementor-widget-qi_addons_for_elementor_blog_list\" data-id=\"c3d44a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_blog_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-addons-blog-list qodef-info-no-icons qodef-image--hover-zoom qodef-qi-grid qodef-layout--qi-columns qodef-col-num--3 qodef-item-layout--date-boxed qodef-responsive--predefined\" >\n\t<div class=\"qodef-grid-inner\">\n\t\t<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--full post-15720 post type-post status-publish format-standard has-post-thumbnail hentry category-recipes-and-tips\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/biobrots.cat\/en\/heavy-and-painful-menstruation\/\">\n\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"830\" height=\"350\" src=\"https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/08\/entry-45.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/08\/entry-45.jpg 830w, https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/08\/entry-45-300x127.jpg 300w, https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/08\/entry-45-768x324.jpg 768w, https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/08\/entry-45-600x253.jpg 600w\" sizes=\"(max-width: 830px) 100vw, 830px\" \/>\t\t<\/a>\n\t\t\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\">\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/biobrots.cat\/en\/heavy-and-painful-menstruation\/\">\n\t\tHeavy and painful menstruation\t<\/a>\n<\/h5>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">\n\t\t\tThe menstrual cycle is a very fine balance dominated by Estrogen and Progesterone, hormones synthesized in the ovaries. Estrogens have a lot of weight in women&#8217;s health: they\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--full post-15718 post type-post status-publish format-standard has-post-thumbnail hentry category-recipes-and-tips\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/biobrots.cat\/en\/do-you-have-insomnia\/\">\n\t\t\t<img decoding=\"async\" width=\"830\" height=\"350\" src=\"https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-44.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-44.jpg 830w, https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-44-300x127.jpg 300w, https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-44-768x324.jpg 768w\" sizes=\"(max-width: 830px) 100vw, 830px\" \/>\t\t<\/a>\n\t\t\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\">\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/biobrots.cat\/en\/do-you-have-insomnia\/\">\n\t\tdo you have insomnia\t<\/a>\n<\/h5>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">\n\t\t\tInsomnia is considered in cases of: difficulty falling asleep, difficulty staying asleep or when sleep is not of good quality. If it is insomnia for days or weeks, it may be due to\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--full post-15716 post type-post status-publish format-standard has-post-thumbnail hentry category-recipes-and-tips\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/biobrots.cat\/en\/joint-pain-migraines-inflammation\/\">\n\t\t\t<img decoding=\"async\" width=\"830\" height=\"350\" src=\"https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-43.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-43.jpg 830w, https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-43-300x127.jpg 300w, https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-43-768x324.jpg 768w\" sizes=\"(max-width: 830px) 100vw, 830px\" \/>\t\t<\/a>\n\t\t\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\">\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/biobrots.cat\/en\/joint-pain-migraines-inflammation\/\">\n\t\tJoint pain, migraines, inflammation&#8230;\t<\/a>\n<\/h5>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">\n\t\t\tWith the arrival of the first cold and wet weather, we often suffer some kind of pain: headache, joint pain, back pain, inflammation&#8230; anything we can do to temporarily allevi\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--full post-15714 post type-post status-publish format-standard has-post-thumbnail hentry category-recipes-and-tips\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/biobrots.cat\/en\/excessive-hair-loss-and-food\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"830\" height=\"350\" src=\"https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-42.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-42.jpg 830w, https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-42-300x127.jpg 300w, https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-42-768x324.jpg 768w\" sizes=\"(max-width: 830px) 100vw, 830px\" \/>\t\t<\/a>\n\t\t\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\">\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/biobrots.cat\/en\/excessive-hair-loss-and-food\/\">\n\t\tExcessive hair loss and food\t<\/a>\n<\/h5>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">\n\t\t\tHair, like the hair follicle, is part of the vital structures of our body, just like the skin and nails, it constantly regenerates and therefore its quality depends a lot on our lo\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--full post-15712 post type-post status-publish format-standard has-post-thumbnail hentry category-recipes-and-tips\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/biobrots.cat\/en\/feeling-tired-inflamed-and-losing-hair-listen-to-your-liver\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"830\" height=\"350\" src=\"https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-41.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-41.jpg 830w, https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-41-300x127.jpg 300w, https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-41-768x324.jpg 768w\" sizes=\"(max-width: 830px) 100vw, 830px\" \/>\t\t<\/a>\n\t\t\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\">\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/biobrots.cat\/en\/feeling-tired-inflamed-and-losing-hair-listen-to-your-liver\/\">\n\t\tFeeling tired, inflamed and losing hair? Listen to your liver\t<\/a>\n<\/h5>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">\n\t\t\tIn recent winters we are more concerned about our defenses and it is really important to be responsible for our health to improve the response of the immune system. We are lucky th\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--full post-15710 post type-post status-publish format-standard has-post-thumbnail hentry category-recipes-and-tips\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/biobrots.cat\/en\/what-do-we-need-to-boost-our-immune-system\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"830\" height=\"350\" src=\"https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-40.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-40.jpg 830w, https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-40-300x127.jpg 300w, https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-40-768x324.jpg 768w\" sizes=\"(max-width: 830px) 100vw, 830px\" \/>\t\t<\/a>\n\t\t\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\">\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/biobrots.cat\/en\/what-do-we-need-to-boost-our-immune-system\/\">\n\t\tWhat do we need to boost our immune system?\t<\/a>\n<\/h5>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">\n\t\t\tIn recent winters we are more concerned about our defenses and it is really important to be responsible for our health to improve the response of the immune system. We are lucky th\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--full post-15688 post type-post status-publish format-standard has-post-thumbnail hentry category-recipes-and-tips\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/biobrots.cat\/en\/fatigue-due-to-change-of-season\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"830\" height=\"350\" src=\"https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-39.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-39.jpg 830w, https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-39-300x127.jpg 300w, https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-39-768x324.jpg 768w\" sizes=\"(max-width: 830px) 100vw, 830px\" \/>\t\t<\/a>\n\t\t\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\">\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/biobrots.cat\/en\/fatigue-due-to-change-of-season\/\">\n\t\tFatigue due to change of season\t<\/a>\n<\/h5>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">\n\t\t\tSpring always comes with more hours of light and heat, and sudden changes in weather and rain, often accompanied by tiredness and fatigue that can last from 15 days to a month. The\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--full post-15707 post type-post status-publish format-standard has-post-thumbnail hentry category-recipes-and-tips\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/biobrots.cat\/en\/vegetarian-lovers\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"830\" height=\"350\" src=\"https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-38.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-38.jpg 830w, https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-38-300x127.jpg 300w, https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-38-768x324.jpg 768w\" sizes=\"(max-width: 830px) 100vw, 830px\" \/>\t\t<\/a>\n\t\t\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\">\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/biobrots.cat\/en\/vegetarian-lovers\/\">\n\t\tVegetarian Lovers\t<\/a>\n<\/h5>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">\n\t\t\tFor those of you who love ALTERNATIVES and VEGETABLE PROTEIN&#8230; At Bio Brots, you will find a wide variety of fresh products, made by us, with all the necessary nutrients to co\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--full post-15705 post type-post status-publish format-standard has-post-thumbnail hentry category-recipes-and-tips\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/biobrots.cat\/en\/environmental-protection-through-our-food\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"830\" height=\"350\" src=\"https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-37.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-37.jpg 830w, https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-37-300x127.jpg 300w, https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-37-768x324.jpg 768w\" sizes=\"(max-width: 830px) 100vw, 830px\" \/>\t\t<\/a>\n\t\t\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\">\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/biobrots.cat\/en\/environmental-protection-through-our-food\/\">\n\t\tEnvironmental protection through our food\t<\/a>\n<\/h5>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">\n\t\t\tCaring for the planet should be one of our vital priorities. And this is possible, if each of us does what is within our reach. We have seen it with the stoppage of movement during\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--full post-15703 post type-post status-publish format-standard has-post-thumbnail hentry category-recipes-and-tips\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/biobrots.cat\/en\/nutrition-and-intestinal-parasites\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"830\" height=\"350\" src=\"https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-36.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-36.jpg 830w, https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-36-300x127.jpg 300w, https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-36-768x324.jpg 768w\" sizes=\"(max-width: 830px) 100vw, 830px\" \/>\t\t<\/a>\n\t\t\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\">\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/biobrots.cat\/en\/nutrition-and-intestinal-parasites\/\">\n\t\tNutrition and intestinal parasites\t<\/a>\n<\/h5>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">\n\t\t\tWe start winter, and we need to have a strong immune system, and rich intestinal flora, for many reasons: to cope with viral pathologies, and to maintain optimal intestinal and men\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--full post-15701 post type-post status-publish format-standard has-post-thumbnail hentry category-recipes-and-tips\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/biobrots.cat\/en\/strengthen-the-immune-system\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"830\" height=\"350\" src=\"https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-35.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-35.jpg 830w, https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-35-300x127.jpg 300w, https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-35-768x324.jpg 768w\" sizes=\"(max-width: 830px) 100vw, 830px\" \/>\t\t<\/a>\n\t\t\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\">\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/biobrots.cat\/en\/strengthen-the-immune-system\/\">\n\t\tStrengthen the immune system\t<\/a>\n<\/h5>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">\n\t\t\tThe current mobility of people between countries also causes a movement and a mutation of the virus, and together with sudden changes in temperatures has caused a drastic increase\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--full post-15699 post type-post status-publish format-standard has-post-thumbnail hentry category-recipes-and-tips\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/biobrots.cat\/en\/renal-energy-vital\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"830\" height=\"350\" src=\"https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-34.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-34.jpg 830w, https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-34-300x127.jpg 300w, https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-34-768x324.jpg 768w\" sizes=\"(max-width: 830px) 100vw, 830px\" \/>\t\t<\/a>\n\t\t\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\">\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/biobrots.cat\/en\/renal-energy-vital\/\">\n\t\tRenal Energy, Vital\t<\/a>\n<\/h5>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">\n\t\t\tWinter with the arrival of the cold, it&#8217;s time to gather, nourish and rest, store renal energy. Our body asks us to warm up and make slow movements, just like nature, where e\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--full post-15697 post type-post status-publish format-standard has-post-thumbnail hentry category-recipes-and-tips\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/biobrots.cat\/en\/oncocosmetic\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"830\" height=\"350\" src=\"https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-33.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-33.jpg 830w, https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-33-300x127.jpg 300w, https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-33-768x324.jpg 768w\" sizes=\"(max-width: 830px) 100vw, 830px\" \/>\t\t<\/a>\n\t\t\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\">\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/biobrots.cat\/en\/oncocosmetic\/\">\n\t\tOncocosmetic\t<\/a>\n<\/h5>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">\n\t\t\tAt Bio Brots we look for solutions to the demands of our customers. That is why we have incorporated a new line of oncocosmetics to bring better times to difficult health. Nutritio\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--full post-15695 post type-post status-publish format-standard has-post-thumbnail hentry category-recipes-and-tips\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/biobrots.cat\/en\/nutrition-in-oncology\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"830\" height=\"350\" src=\"https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-32.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-32.jpg 830w, https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-32-300x127.jpg 300w, https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-32-768x324.jpg 768w\" sizes=\"(max-width: 830px) 100vw, 830px\" \/>\t\t<\/a>\n\t\t\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\">\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/biobrots.cat\/en\/nutrition-in-oncology\/\">\n\t\tNutrition in oncology\t<\/a>\n<\/h5>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">\n\t\t\tFood is an important support in the face of an oncological process, as it can help reduce the side effects of treatment and improve immunity. It is proven that a good diet is synon\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--full post-15693 post type-post status-publish format-standard has-post-thumbnail hentry category-recipes-and-tips\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/biobrots.cat\/en\/increase-your-childrens-defenses\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"830\" height=\"350\" src=\"https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-31.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-31.jpg 830w, https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-31-300x127.jpg 300w, https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-31-768x324.jpg 768w\" sizes=\"(max-width: 830px) 100vw, 830px\" \/>\t\t<\/a>\n\t\t\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\">\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/biobrots.cat\/en\/increase-your-childrens-defenses\/\">\n\t\tIncrease your children&#8217;s defenses\t<\/a>\n<\/h5>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">\n\t\t\tWith the return to school and the first cold weather, colds, mucus, bronchitis and other infections are approaching. For this reason it is important to start preventing before curi\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--full post-15691 post type-post status-publish format-standard has-post-thumbnail hentry category-recipes-and-tips\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/biobrots.cat\/en\/new-beeswax-wrap\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"830\" height=\"350\" src=\"https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-30-1.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-30-1.jpg 830w, https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-30-1-300x127.jpg 300w, https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-30-1-768x324.jpg 768w\" sizes=\"(max-width: 830px) 100vw, 830px\" \/>\t\t<\/a>\n\t\t\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\">\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/biobrots.cat\/en\/new-beeswax-wrap\/\">\n\t\tNew beeswax wrap\t<\/a>\n<\/h5>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">\n\t\t\tThe reusable alternative to plastic film and aluminum foil! From now on, your food will be protected by organic cotton, beeswax, jojoba oil and pine resin, so they can breathe and\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--full post-15687 post type-post status-publish format-standard has-post-thumbnail hentry category-recipes-and-tips\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/biobrots.cat\/en\/intermittent-fasting-with-kombucha\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"830\" height=\"350\" src=\"https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-29-1.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-29-1.jpg 830w, https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-29-1-300x127.jpg 300w, https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-29-1-768x324.jpg 768w\" sizes=\"(max-width: 830px) 100vw, 830px\" \/>\t\t<\/a>\n\t\t\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\">\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/biobrots.cat\/en\/intermittent-fasting-with-kombucha\/\">\n\t\tIntermittent fasting with Kombucha\t<\/a>\n<\/h5>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">\n\t\t\tFasting is one of the only food treatments that has been maintained over time thanks to its effectiveness against health imbalances. But it is not always possible to follow a total\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--full post-15685 post type-post status-publish format-standard has-post-thumbnail hentry category-recipes-and-tips\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/biobrots.cat\/en\/food-for-the-skin\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"830\" height=\"350\" src=\"https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-28.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-28.jpg 830w, https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-28-300x127.jpg 300w, https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-28-768x324.jpg 768w\" sizes=\"(max-width: 830px) 100vw, 830px\" \/>\t\t<\/a>\n\t\t\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\">\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/biobrots.cat\/en\/food-for-the-skin\/\">\n\t\tFood for the skin\t<\/a>\n<\/h5>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">\n\t\t\tIn order to maintain a young and luminous skin before, during and after the summer it is important to maintain hydration and give each face what suits it best. Our skin is exposed\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--full post-15683 post type-post status-publish format-standard has-post-thumbnail hentry category-recipes-and-tips\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/biobrots.cat\/en\/vegetable-proteins-seitan\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"830\" height=\"350\" src=\"https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-27-1.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-27-1.jpg 830w, https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-27-1-300x127.jpg 300w, https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-27-1-768x324.jpg 768w\" sizes=\"(max-width: 830px) 100vw, 830px\" \/>\t\t<\/a>\n\t\t\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\">\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/biobrots.cat\/en\/vegetable-proteins-seitan\/\">\n\t\tVegetable proteins + SEITAN\t<\/a>\n<\/h5>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">\n\t\t\tVEGETABLE PROTEINS Vegetable proteins include legumes, nuts, seeds, cereals and some algae such as spirulina. It is important to consume them in greater quantity and frequency than\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--full post-15679 post type-post status-publish format-standard has-post-thumbnail hentry category-recipes-and-tips\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/biobrots.cat\/en\/cold-flu\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"830\" height=\"350\" src=\"https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-25.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-25.jpg 830w, https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-25-300x127.jpg 300w, https:\/\/biobrots.cat\/wp-content\/uploads\/2023\/09\/entry-25-768x324.jpg 768w\" sizes=\"(max-width: 830px) 100vw, 830px\" \/>\t\t<\/a>\n\t\t\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\">\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/biobrots.cat\/en\/cold-flu\/\">\n\t\tCold, flu?\t<\/a>\n<\/h5>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">\n\t\t\tThe sudden change in temperatures has caused a drastic increase in the number of colds and coincided with a peak of the flu epidemic. The two diseases should not be confused, but b\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\t<\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Not\u00edcies Menstruaci\u00f3 abundant i dolorosa El cicle menstrual \u00e9s un equilibri molt fi on predominen els Estr\u00f2gens i la Progesterona, unes hormones sintetitzades als ovaris. Els estr\u00f2gens tenen molt de pes dins la salut d<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-full-width.php","meta":{"footnotes":""},"class_list":["post-15485","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/biobrots.cat\/en\/wp-json\/wp\/v2\/pages\/15485","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biobrots.cat\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/biobrots.cat\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/biobrots.cat\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biobrots.cat\/en\/wp-json\/wp\/v2\/comments?post=15485"}],"version-history":[{"count":1,"href":"https:\/\/biobrots.cat\/en\/wp-json\/wp\/v2\/pages\/15485\/revisions"}],"predecessor-version":[{"id":15487,"href":"https:\/\/biobrots.cat\/en\/wp-json\/wp\/v2\/pages\/15485\/revisions\/15487"}],"wp:attachment":[{"href":"https:\/\/biobrots.cat\/en\/wp-json\/wp\/v2\/media?parent=15485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}