The menstrual cycle is a very fine balance dominated by Estrogen and Progesterone, hormones synthesized in the ovaries. Estrogens have a lot of weigh...
With the variety of food you can find in BioBrots recommend a series of recipes and tips for a good and optimal consumption
The menstrual cycle is a very fine balance dominated by Estrogen and Progesterone, hormones synthesized in the ovaries. Estrogens have a lot of weigh...
Insomnia is considered in cases of: difficulty falling asleep, difficulty staying asleep or when sleep is not of good quality. If it's insomnia for d...
With the arrival of the first cold and wet weather, we often suffer some kind of pain: headache, joint pain, back pain, inflammation... anything we c...
Hair, like the hair follicle, is part of the vital structures of our body, just like the skin and nails, it constantly regenerates and therefore its ...
The last few winters we are more concerned about our defenses and it is really important to be responsible for our health to improve the immune syste...
The last few winters we are more concerned about our defenses and it is really important to be responsible for our health to improve the immune syste...
Spring always comes with more hours of light and heat, and sudden changes in weather and rain, often accompanied by tiredness and fatigue that can la...
For those of you who love ALTERNATIVES and VEGETABLE PROTEIN ... At Bio Brots, you will find a wide variety of fresh products, made by us, with all ...
Caring for the planet should be one of our vital priorities. And that is possible, if each of us does what we can. We have seen it with the stop of...
We start winter, and we need to have a strong immune system, and rich intestinal flora, for many reasons: to deal with viral pathologies, and to main...
The current mobility of people between countries also causes a movement and a mutation of the virus, and together with sudden changes in temperatures...
Winter with the arrival of the cold, it is time to collect, nourish and rest, store kidney energy. Our body asks us to warm up and make slow movement...
At Bio Brots we seek solutions to the demands of our clients. That is why we have incorporated a new line of oncocosmética to bring better difficult...
Feeding is an important pillar to an oncological process, as it can help reduce the side effects of the treatment and improve immunity. It has been s...
With the return to school and the first cold, colds, mucus, bronchitis and other infections are coming. For this reason it is important to begin to p...
The reusable alternative to the plastic film and aluminum foil! From now on, your food will be protected by cotton, beeswax, jojoba oil, all organi...
Fasting is one of the only food treatments that has remained most in time thanks to its effectiveness in the face of health imbalances. PIt is not ...
To keep a young and bright skin before, during and after the summer it is important to maintain hydration and give it to each face what suits you be...
VEGETABLE PROTEINS In vegetable proteins we have pulses, nuts, seeds, cereals and some algae such as spirulina. It is important to consume them in...
VEGETABLE PROTEINS In vegetable proteins we have pulses, nuts, seeds, cereals and some algae such as spirulina. It is important to consume them in...
The sudden change in temperatures has caused a drastic increase in the number of colds and coincides with a peak of the flu epidemic. The two disea...
Christmas parties are days of abundance and it is easy to overload the debugging organs: kidneys, liver and intestines. These coincide with the wi...
Many times, winter entry affects our mood very directly. The decrease in sunlight and temperature causes many people to feel sad, tired, drowsy, irr...
It was originated by the writer and Japanese professor George Ohsawa in the 40s. His ethology comes from macro (large) and bios (life), great life. ...
These hot summer days should not be forgotten that moisturizing properly is a key factor because, above all, children and the elderly people enjoy t...
The skin is the largest organ and absorption most direct to our organs, and it also has memory. Thus, care must be taken, and protect it especial...
Pollen allergy, typical of spring Allergy is an exaggerated immune response of the organism, when it comes into contact with substances or external e...
AVOCADO CREAM Ingredients for 1 person: · 3 liquefied carrots · ½ liquefied zucchini · 1 small small onion cut · 1 average avocado · ½ glas...
There is a wonderful spring combination of foods (we can easily introduce them in the form of a liquefied or smoothie): Reishi medicinal fungus, kèfi...
The human species has been fermented throughout millenia, as it improves the conservation of food. The fermented, they are easier to digest, while hel...
La Maca is a plant in the Andes of Peru and Bolivia. This has great properties on the adrenal glands, endocrine and nervous system: • Regulates end...
Winter days invade the cold and the body asks us invigorating to keep up the pace that the day demands us. There are some Star foods, Cocoa and Maca,...
Autumn usually receives us with colds, grips and low defenses. For this reason it is important to be able to prevent and confront the new station wit...
Ingredients: • 1 pack of smoked tofu • 5 new peels • 3 spoons of virgin olive oil • 1 teaspoon of Tamari • 1 teaspoon of Kome Miso in 50 ml...
The history of bread is directly related to that of man. It is a basic food to the feeding of many cultures, with different methods of elaboration an...
The algae, the marine plants that provide us with alkalising minerals, fiber, vitamins and also a great purifying power of the blood and intestines. S...
Ingredients for 2 people: • 3 carrots cut • 1 onion cut to dice • Oil, salt • 700 ml of water • ¼ of dehydrated Cochayuyo seaweed vessel ...
Ingredients: • 1 tablespoon of umeboshi vinegar • 1 small cup of extra virgin olive oil • 1 teaspoon of tahin • ½ lemon juice • 1 teaspoon ...
Allergies, fatigue, mood swings, skin problems, digestive disorders ...? Spring is one of the most demanding stations for our immune and nervous syste...
It can be consumed throughout the year and highlights its antibiotic and diuretic properties. It has an important influence on the lungs, eliminates t...
The ideal time to do a good purification and restart the body of accumulated toxins and various inequalities. Ecological vegetable broths are purifyin...
INGREDIENTS • Extra virgin olive oil • Aromatic herbs to taste (thyme, rosemary, etc., ...) • Marine salt • Freshly ground black pepper Boi...
To take turmeric it is important to mix it with pepper to enhance 2000 times its absorption. It is also convenient to mix it with oil, if it is in pow...
Green vegetables carry a large amount of chlorophyll, great alkalizing. To keep it as much as possible, it is to cook these steamed vegetables, or in ...