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Recipes and suggestions

With the variety of food you can find in BioBrots recommend a series of recipes and tips for a good and optimal consumption

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Take the turmeric

To take turmeric it is important to mix it with pepper to enhance 2000 times its absorption. It is also convenient to mix it with oil, if it is in powder, since it is liposoluble. And if you want to keep more time in the intestine, try to have some onion, garlic, raw apple honey on the same meal!