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Recipes and suggestions

With the variety of food you can find in BioBrots recommend a series of recipes and tips for a good and optimal consumption



Root that grows in the forests of China, Japan and India. It has always been used in Traditional Chinese Medicine to make medicinal beverages. It is of high nutritional value with carbohydrates, fiber, minerals and flavonoids .. PROPERTIES • It defrosts the intestines and regulates peristalsis, being suitable in diarrhea and constipation, intestinal spasms, altered intestinal flora ... • It defrosts and regenerates the digestive mucosa, being good in cases of gastroenteritis or stomach acidity. • Infections and weakness of the respiratory system: Bronchitis, colds, cough ... • Decreases fever, flu states, inflammation of different body mucous membranes .... • Alkalinizes blood pH by improving the bioavailability of minerals by the body and increases both physical and mental vitality. How to use it: Medicinal drinks, making sauces, purees, soup, substitute for flour and starch for spinning. MEDICINAL DRINKING Add half a glass of water at medium temperature teaspoon of kuzu and dilute it. Add to the heat for 2 minutes until it begins to thicken. It is taken hot • In the case of digestive problems: Add to the average umeboshi water and a teaspoon of tamarind. It is a great remedy for acidity, poor digestion, constipation ... • In case of body weakening: Add a teaspoon of kuzu to a glass of oatmeal or almond vegetable drink and dilute it. Add to the heat for 2 minutes with ¼ teaspoon of cinnamon powder and ginger powder respectively. Take hot